About Recover Studios

OUR ETHOS

Recovery is the foundation of everything we do.

Recovery is the Foundation

Recovery is not just part of the process, it is the entire foundation. When you prioritise sleep, nutrition and physical health, you build a base that allows your body and mind to thrive. We have designed a complete environment where every element is centred around helping you achieve peak physical, mental and physiological health.

Proactive health

Building resilience through evidence-based therapies rather than waiting for injury or illness.

Community wellbeing

Fostering social connections and inspiring the people of Taunton and the South West.

OUR GOALS

Built for your wellbeing

Evidence-based therapies rooted in scientific research, designed to help you reach your goals.

Step 1

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Step 3

Signing Up

Joining us is easy. Download the Recover UK app to book walk-in sessions or manage your membership on the go.

Walk-in or Members

Download the app

Sign Waiver

Book in

Step 1

Step 2

Step 3

Signing Up

Joining us is easy. Download the Recover UK app to book walk-in sessions or manage your membership on the go.

What we focus on

Download the app

Sign Waiver

Book in

OUR STORY

Founded on a passion for health and human performance

Two brothers united by firsthand experience with injury, resilience and the latest in longevity science.

Proactive Recovery

Clear, progressive programs built for long-term resultsClear.

Proactive Recovery

We exist to help people move better, feel stronger and live longer — before injury or illness forces the issue.

Scientific Foundation

Every therapy we offer is grounded in peer-reviewed research on performance, recovery and longevity.

Scientific Foundation

Every therapy we offer is grounded in peer-reviewed research on performance, recovery and longevity.

Community First

Every step is measured and adjusted for progress.

Community First

A space that fosters genuine connection — bringing people together around shared health and wellbeing goals.

Accessible Wellness

From aspiring athletes to individuals managing chronic conditions, Recover is designed for everyone.

Accessible Wellness

From aspiring athletes to individuals managing chronic conditions, Recover is designed for everyone.

Premium Environment

Modern, clean and beautifully designed — a space where the quality of your environment matches the quality of your recovery.

Premium Environment

Modern, clean and beautifully designed — a space where the quality of your environment matches the quality of your recovery.

Long-term Vision

Starting in the South West with a long-term vision to expand across the UK and help unlock full human potential.

Long-term Vision

Starting in the South West with a long-term vision to expand across the UK and help unlock full human potential.

Start Now

Where innovation meets care.

FAQ

Frequently asked questions

Everything you need to know about Recover Studios and our recovery therapies.

What modalities do you offer at Recover?

We offer six evidence-based recovery therapies: Contrast Therapy, Infrared Sauna, Ice Bath, Compression Therapy, Traditional Sauna, and Red Light Therapy — all available within a single one-hour session.

Who is Recover designed for?

Do I need prior experience with recovery therapies?

How was Recover founded?

Where is the studio located and what are the opening hours?

Do you offer memberships?